THE EFFECT OF PHYSICAL EXERCISES ON LAND SIMILAR TO PERFORMANCE IN DEVELOPING THE LEVEL OF TECHNICAL PERFORMANCE AND COMPLETING (50) METERS FREE SWIMMING FOR JUNIORS
DOI:
https://doi.org/10.17605/OSF.IO/D25NSKeywords:
Physical Exercises, Technical Performance, Free SwimmingAbstract
Like the importance of research in keeping pace with the global digital achievements of swimmers by setting physical exercises similar to performance in developing the level of technical performance and completing (50) meters free swimming for young people. As for the research problem, through the researchers informing many training programs for the stage of special numbers for swimmers and all levels and age groups, he noticed that there is no broken monotony of special exercises and their dependence on the water medium, and there are insufficient exercises on land similar to performance, which helps to develop the level of technical performance and transfer the swimmer One of the routine exercises inside the water you do daily.