USING VARIABLE RATIOS IN PERIODS OF WORK TO REST AND ITS REFLECTION TO DEVELOPING SOME PHYSICAL VARIABLES FOR HANDBALL PRACTITIONERS AGED 40-50 YEARS

Authors

  • Naktal Muzahem Khaleel University of Tikrit College of Physical Education and Sports Science
  • Songol Bilal Murad University of Tikrit College of Physical Education and Sports Science
  • Wissam Mahdi Saleh University of Tikrit College of Physical Education and Sports Science

DOI:

https://doi.org/10.17605/OSF.IO/FV7W4

Keywords:

strength endurance, handball, physical variables

Abstract

Preparing exercises in variable ratios for periods of work and rest (1:1) and (1:2) and its reflection on the development of some physical variables for players practicing handball at the ages of 40-50 years.Recognizing the reflection of exercises in variable ratios for periods of work and rest in the development of some physical variables for handball players aged 40-50 years.

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Published

2022-06-05

Issue

Section

Articles