THE EFFECT OF FUNCTIONAL EXERCISES ON DEVELOPING THE LEVEL OF SPECIAL PHYSICAL PERFORMANCE AND SOME BASIC FOOTBALL SKILLS FOR YOUNG PLAYERS

Abstract

The importance of research was evident that through their follow -up to a group of club training, the researcher have noticed that they noticed of interest in setting Functional Exercises the course of play by some coaches. What leads to raising the physical and skill level in I am one, as well as placing the players in situations similar to what happened during the matches so that workers in the field of sports training can know the importance of employing functional exercises that help them to develop the physical and skill side to the best level.